Unclench for Quieter Ears: Stress, Jaw, and Somatic Tinnitus
Your jaw, neck, and stress levels can nudge your tinnitus. Here’s the practical, science-backed lifestyle playbook to calm tension and help your ears feel quieter.
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Tag: living with hearing loss
Rooms That Listen: Design Your Home for Easier Conversation and Calmer Ears
A practical, evidence-based home makeover for your ears. Learn how lighting, layout, fabrics, and simple fixes cut echo and background noise so conversations feel easy—and tinnitus feels calmer.
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Jet-Set Ears: Travel Smarter with Hearing Aids, Tinnitus, and All the Noise Between
A practical, upbeat playbook for traveling with hearing aids or hearing loss: packing, TSA, flights, moisture, power, hotel hacks, outdoor noise, and finding help abroad—without missing the fun.
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Music, Not Mush: Tuning Hearing Aids So Songs and Instruments Sound Right
If music sounds thin, harsh, or oddly squashed through your hearing aids, you’re not picky—you’re perceptive. Most hearing aids are tuned to make speech clear…
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Your Ears, Your Brain: The Cognitive Upside of Treating Hearing Loss
You’re not imagining it: when hearing gets harder, thinking can feel harder too. Conversations take more effort. Names slip away. Social plans feel draining.…
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