Hot flashes aren’t the only change. Menopause can shift how you hear, process sound, and feel balance. Here’s the science, what’s normal vs. not, and practical steps to protect your hearing—whether you choose hormone therapy or not.
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What the latest research says about hearing loss, brain health, and whether hearing aids can slow cognitive decline—plus practical steps to protect both.
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Perimenopause and menopause can change how you hear—think clarity, tinnitus, and sound tolerance. Here’s the science, what’s normal vs not, and practical steps to protect and improve hearing in midlife.
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Lede: If you’ve noticed new sound sensitivity, a little more trouble following conversation, or tinnitus growing louder as you enter your 40s and 50s, you’re…
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You’re not imagining it: when hearing gets harder, thinking can feel harder too. Conversations take more effort. Names slip away. Social plans feel draining.…
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